This is a delicious way to use squash and fresh herbs from your garden or a local farmer's market.
4 small zucchini and/or yellow summer squash, halved lengthwise
1 tablespoon olive oil
2 tablespoons snipped fresh oregano or 2 teaspoons dried oregano, crushed
1 teaspoon snipped fresh sage or 1/4 teaspoon dried sage, crushed
2 cloves garlic, minced
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1. Brush all sides of squash with oil. In a small bowl, combine oregano, sage, garlic, salt, and pepper; sprinkle onto cut sides of squash.
2. Place squash pieces, cut sides down, on the rack of an uncovered grill directly over medium coals. Grill for 8 to 12 minutes or until crisp tender, turning once halfway through grilling. Cut squash in half to serve. Makes 4 servings.
Nutrition Facts Per Serving:
• Calories65
• Total Fat (g)4
• Saturated Fat (g)1
• Cholesterol (mg)0
• Sodium (mg)93
• Carbohydrate (g)7
• Fiber (g)2
• Protein (g)3
• Vitamin A (DV%)0
• Vitamin C (DV%)0
• Calcium (DV%)0
• Iron (DV%)0
Diabetic Exchanges
• Vegetables (d.e.)1.5
• Fat (d.e.).5
CARB GRAMS PER SERVING: 7
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