Strolling and Toning

A new kind of play group!
Are you interested in participating in a fitness program you can do with your baby or young children? Join one of our own new moms for Strolling and Toning on the trails surrounding Northwest Y. Your workout will include power walking with intervals of strength and body toning exercises. Required equipment is minimal, and you only provide the stroller, any stroller will work as long as it’s not prone to tipping. The Y will provide the resistance bands and yoga mat.
Join us Tuesday September 6th at 9AM for a free class! Then sign up for a 5 week session. The cost is only $10-members or $15-nonmembers for the session.
Contact Josie at josie.mcclure@dmymca.org with questions.